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Matthieus
06-07-2008, 13:29
alright, as some of you maybe know i gained like 10 pounds in like 4 days by eating donuts and candy and i didn't stop there i kept doing it and now i gained 13 pounds. So I'm going to a diet here it is.


no fast food or candy or donuts only fruits and vegetables.

and for a work out.

I'm going to do a few sit ups, jumping jacks, and push ups and i'm going to go for walks :-)

And I'm going to stop being on the computer maybe just a hour a day.

alright, i'm about 5'5 and i 167 ibs

anyone recommend anything?

Gunther TheBlack
06-07-2008, 13:30
FATTY BOOM BOOM!!!

Zwarp
06-07-2008, 13:30
anyone recommend anything?

Yeah, do the things you've just said you would

Agge
06-07-2008, 14:01
Yeah, do the things you've just said you would

ZING!

Viluin
06-07-2008, 14:04
You're going to go for walks?

Run, fatty, RUN!

Sinical
06-07-2008, 14:11
throw away all the temptation foods... or else you're gonna find yourself sneaking junk in.